Everyone is worthy of peace and happiness and that comes when an individual reaches his or her fullest potential in various domains of life like education, occupation, family, personal and social life. Prioritising mental health is vital for optimal functioning of an individual. It is okay to prioritise mental health over other commitments and that is an act of self love and not selfishness.

The eye sees what the mind knows. It is important to know the warning signs, symptoms, when to approach the doctor and treatment options available for common mental health conditions. There are many misconceptions regarding mental health conditions and their management. These lead to unnecessary stigma and discrimination against people who are suffering and need help. These misconceptions stem from ignorance and lack of awareness regarding these conditions.

This website aims to increase awareness regarding mental health conditions and also provide tips to maintain optimal mental health. One can expect quality content in the form of articles and videos by a qualified professional in the field of Psychiatry.